• Chiropractic

    Chiropractic is a profession that focuses on disorders of the spine, musculoskeletal and nervous system and the effects of these disorders on general health. Doctors of Chiropractic – often referred to as Chiropractors – practice a drug free, hands-on approach ...

    Learn more
  • Osteopathy

    Osteopathy is a type of physical therapy which promotes a holistic, ‘whole body’ approach to health. Using physical manipulation, stretching and massage, osteopathy aims to improve joint mobility, relieve muscle tension, increase blood flow and encourage healing. Osteopathy promotes services ...

    Learn more
  • Dry Needling

    Dry needling is very similar to acupuncture - using the same needles. Dry needling may provide relief for some muscular pain and stiffness. In addition, easing the trigger points may improve flexibility and increase range of motion. That's why this method is often used to treat sports injuries, muscle pain, and even fibromyalgia pain. Benefits: Reduced muscle spsams, better blood flow to muscles, pain relief, more restful sleep and better energy. It can also be used in combination with other services such as Chiropractic....

    Learn more
  • Remedial Massage

    A Remedial massage therapist uses a systematic assessment for the treatment of muscles, tendons, ligaments and connective tissues of the body, to assist in pain, injury and rehabilitation and the general wellbeing of patients. To understand how to treat patients, a remedial therapist must ...

    Learn more
  • Psychology

    Counselling and psychotherapy can support you with a range of life, career and psychological challenges, including: Depression Anxiety Low self-esteem / confidence Trauma (PTSD and childhood) Adjustment to motherhood difficulties Pre and postnatal depression and anxiety Insomnia Health issues or chronic ...

    Learn more